Organic raw chia seeds, finely milled so they are easy to add to everyday meals
About 16g of protein and 34g of fibre per 100g
Gives a natural thickening effect, and can be used as an egg replacer in baking
Great in smoothies, porridge, baking, soups and dressings
Organic raw milled chia seeds are finely milled, making them easy to add to your everyday meals. Derived from the chia plant (Salvia hispanica), these tiny seeds can be stirred into almost anything.
How to use
Raw milled chia seeds are easy to add to your daily meals for texture. Here are some simple and versatile ways to enjoy them:
Smoothies: Add a tablespoon of raw milled chia seeds to your favorite smoothie for natural thickness.
Baking: Mix milled chia into breads, muffins, or pancakes. You can also use it as an egg replacer — combine 1 tablespoon of milled chia with 3 tablespoons of water and let it sit for a few minutes until gel-like.
Oatmeal & Porridge: Stir into hot or overnight oats to create a creamy, satisfying texture.
Yogurt or Bowls: Sprinkle milled chia over yogurt, fruit bowls, or cereal for added crunch.
Soups & Dressings: Blend into soups, sauces, or salad dressings for a subtle thickening effect.
