Recipes & Suggestions
Nutritional News: Protein and Human Health, Wha...
What protein does, how much UK adults need, how plant and animal protein compare, and what the research says on muscle, ageing and kidneys.
Nutritional News: Protein and Human Health, Wha...
What protein does, how much UK adults need, how plant and animal protein compare, and what the research says on muscle, ageing and kidneys.
Recipe: Roasted pears with vanilla ice cream an...
Maple-roasted pears served with vanilla ice cream and a drizzle of pumpkin seed oil for a bold, nutty contrast.
Recipe: Roasted pears with vanilla ice cream an...
Maple-roasted pears served with vanilla ice cream and a drizzle of pumpkin seed oil for a bold, nutty contrast.
Meet the Ingredient: Ground Flax in the Kitchen...
How to make a flax egg, why flax binds but does not lift, and the other ways to use milled flax every day.
Meet the Ingredient: Ground Flax in the Kitchen...
How to make a flax egg, why flax binds but does not lift, and the other ways to use milled flax every day.
Meet the Product: Cooking With Pumpkin Seed Pro...
Practical techniques for cooking with pumpkin seed protein powder: pancakes, bread, smoothies, a quick green soup and a pepita-style sauce.
Meet the Product: Cooking With Pumpkin Seed Pro...
Practical techniques for cooking with pumpkin seed protein powder: pancakes, bread, smoothies, a quick green soup and a pepita-style sauce.
Nutritional News: Sprouted Seeds, What Does the...
What happens when seeds sprout, what the research shows on phytate, vitamins, protein and food safety, and where the evidence is still thin.
Nutritional News: Sprouted Seeds, What Does the...
What happens when seeds sprout, what the research shows on phytate, vitamins, protein and food safety, and where the evidence is still thin.
Recipe: Roast parsnip and apple soup with pumpk...
A silky roast parsnip and apple soup finished with a swirl of deep green pumpkin seed oil.
Recipe: Roast parsnip and apple soup with pumpk...
A silky roast parsnip and apple soup finished with a swirl of deep green pumpkin seed oil.
Meet the Ingredient: Hemp Hearts in the Kitchen...
Hulled hemp seeds need no preparation. Seven quick ideas, from porridge to pesto.
Meet the Ingredient: Hemp Hearts in the Kitchen...
Hulled hemp seeds need no preparation. Seven quick ideas, from porridge to pesto.
Recipe: Warm Maple Pecan Sauce with Pan-Fried B...
A quick warm maple pecan sauce spooned over caramelised bananas and ice cream.
Recipe: Warm Maple Pecan Sauce with Pan-Fried B...
A quick warm maple pecan sauce spooned over caramelised bananas and ice cream.
Meet the Product: Raw or Toasted Pumpkin Seed B...
Raw and toasted pumpkin seed butter come from the same Styrian seeds but taste different. Here is what heat does to a seed, and how to pick the right jar.
Meet the Product: Raw or Toasted Pumpkin Seed B...
Raw and toasted pumpkin seed butter come from the same Styrian seeds but taste different. Here is what heat does to a seed, and how to pick the right jar.
Nutrition Facts: Gluten-Free Focaccia Mixes
Nutrition facts and ingredients for our gluten-free focaccia mixes, what each figure means, why the ingredients are chosen, and how to bake them.
Nutrition Facts: Gluten-Free Focaccia Mixes
Nutrition facts and ingredients for our gluten-free focaccia mixes, what each figure means, why the ingredients are chosen, and how to bake them.
Nutritional News: Activated Nuts, Does Soaking ...
What the research says about soaked, 'activated' nuts: phytate, mineral availability, digestion, food safety and texture.
Nutritional News: Activated Nuts, Does Soaking ...
What the research says about soaked, 'activated' nuts: phytate, mineral availability, digestion, food safety and texture.
Recipe: Gingerbread Almond Baked Apples
Whole baked apples filled with Gingerbread Almond butter, raisins and flaked almonds.
Recipe: Gingerbread Almond Baked Apples
Whole baked apples filled with Gingerbread Almond butter, raisins and flaked almonds.
Meet the Ingredient: Hemp, A Short History of O...
Hemp has been grown for thousands of years for fibre and for seed. Here is how it became a food oil.
Meet the Ingredient: Hemp, A Short History of O...
Hemp has been grown for thousands of years for fibre and for seed. Here is how it became a food oil.
Recipe: Dark chocolate and walnut oil truffles
Rich no-bake dark chocolate truffles with a little walnut oil for a smooth, nutty finish.
Recipe: Dark chocolate and walnut oil truffles
Rich no-bake dark chocolate truffles with a little walnut oil for a smooth, nutty finish.
Meet the Product: Milled Flax, Chia and Omega S...
Three finely milled seed products that are easy to stir into everyday meals, what makes each one different, and how to use them.
Meet the Product: Milled Flax, Chia and Omega S...
Three finely milled seed products that are easy to stir into everyday meals, what makes each one different, and how to use them.
Nutritional News: Plant-Based Omega-3, Getting ...
How flaxseed, chia, hemp and walnuts compare as plant sources of ALA, why grinding flax matters, and what ALA can and cannot do.
Nutritional News: Plant-Based Omega-3, Getting ...
How flaxseed, chia, hemp and walnuts compare as plant sources of ALA, why grinding flax matters, and what ALA can and cannot do.
Recipe: Cold soba noodle salad with sesame and ...
Chilled soba noodles with crunchy vegetables and a soy, lime and flax seed oil dressing.
Recipe: Cold soba noodle salad with sesame and ...
Chilled soba noodles with crunchy vegetables and a soy, lime and flax seed oil dressing.
Meet the Ingredient: Pumpkin Seeds Explained, N...
One guide to pumpkin seeds: the seed itself, how the oil, two butters and protein powder differ, what the nutrition figures mean, and which to choose.
Meet the Ingredient: Pumpkin Seeds Explained, N...
One guide to pumpkin seeds: the seed itself, how the oil, two butters and protein powder differ, what the nutrition figures mean, and which to choose.
Meet the Product: Raw vs Toasted Sunflower Seed...
Same seeds, different heat: how our raw and toasted sunflower seed butters differ in flavour and use, and what roasting does to a seed.
Meet the Product: Raw vs Toasted Sunflower Seed...
Same seeds, different heat: how our raw and toasted sunflower seed butters differ in flavour and use, and what roasting does to a seed.
Recipe: Lemony butter bean and herb dip with fl...
A creamy, lemony butter bean dip blended with fresh herbs and flax seed oil, ready in ten minutes.
Recipe: Lemony butter bean and herb dip with fl...
A creamy, lemony butter bean dip blended with fresh herbs and flax seed oil, ready in ten minutes.
Nutritional News: Oat Beta-Glucan and Cholester...
A plain-English guide to a meta-analysis of 28 randomised trials on oat beta-glucan and blood cholesterol, with a link to the original paper.
Nutritional News: Oat Beta-Glucan and Cholester...
A plain-English guide to a meta-analysis of 28 randomised trials on oat beta-glucan and blood cholesterol, with a link to the original paper.
Meet the Ingredient: Flax, Linseed and Linen, T...
Flax is one of the world's oldest crops, grown for fibre and for oil. Here is how a 30,000-year-old plant became a bottle of cold-pressed seed oil.
Meet the Ingredient: Flax, Linseed and Linen, T...
Flax is one of the world's oldest crops, grown for fibre and for oil. Here is how a 30,000-year-old plant became a bottle of cold-pressed seed oil.
Recipe: Caromel Cashew Blondies
Soft, chewy vegan and gluten-free blondies made with Caromel Cashew butter and coconut sugar.
Recipe: Caromel Cashew Blondies
Soft, chewy vegan and gluten-free blondies made with Caromel Cashew butter and coconut sugar.
Nutrition Facts: Organic MCT Coconut Oil
What each figure on the nutrition table of our organic MCT coconut oil means, including the C8 and C10 fatty acid profile, and how to use it in the kitchen.
Nutrition Facts: Organic MCT Coconut Oil
What each figure on the nutrition table of our organic MCT coconut oil means, including the C8 and C10 fatty acid profile, and how to use it in the kitchen.
Meet the Product: Organic Sorghum Flour, A Vers...
How to get the best from a whole-grain, gluten-free sorghum flour: blending, batters, coatings, thickening, pasta and pancakes.
Meet the Product: Organic Sorghum Flour, A Vers...
How to get the best from a whole-grain, gluten-free sorghum flour: blending, batters, coatings, thickening, pasta and pancakes.
Recipe: Roasted Carrot Salad with Date and Waln...
Warm roasted carrots tossed in a creamy date and walnut dressing with rocket and toasted walnuts.
Recipe: Roasted Carrot Salad with Date and Waln...
Warm roasted carrots tossed in a creamy date and walnut dressing with rocket and toasted walnuts.
Meet the Ingredient: What Does Early Harvest Me...
What early harvest and monocultivar mean, why green olives taste greener and more peppery, and how to taste olive oil at home.
Meet the Ingredient: What Does Early Harvest Me...
What early harvest and monocultivar mean, why green olives taste greener and more peppery, and how to taste olive oil at home.
Nutritional News: Chia Seeds Under the Microsco...
A plain-English guide to a 2019 review of chia seed composition and the human evidence, including a trial that found no effect.
Nutritional News: Chia Seeds Under the Microsco...
A plain-English guide to a 2019 review of chia seed composition and the human evidence, including a trial that found no effect.
Recipe: Cacao Hazelnut and Salted Caramel Overn...
Creamy overnight oats with a layer of crunchy cacao hazelnut spread and a swirl of salted caramel almond spread.
Recipe: Cacao Hazelnut and Salted Caramel Overn...
Creamy overnight oats with a layer of crunchy cacao hazelnut spread and a swirl of salted caramel almond spread.
Meet the Product: Light or Dark Roast Tahini, W...
Hulled and lightly roasted, or whole and earthy? What the seed means for flavour and cooking, and how to choose between our light and dark tahinis.
Meet the Product: Light or Dark Roast Tahini, W...
Hulled and lightly roasted, or whole and earthy? What the seed means for flavour and cooking, and how to choose between our light and dark tahinis.
Recipe: Banana Oat Muffins with Milled Omega Seeds
Soft, egg-free banana oat muffins with milled omega seeds and a flax egg.
Recipe: Banana Oat Muffins with Milled Omega Seeds
Soft, egg-free banana oat muffins with milled omega seeds and a flax egg.
Meet the Ingredient: Oats, A Short History From...
How a likely weed in wheat and barley fields became the porridge grain of the cool, wet north, and what "sprouted and naked" means for our oats.
Meet the Ingredient: Oats, A Short History From...
How a likely weed in wheat and barley fields became the porridge grain of the cool, wet north, and what "sprouted and naked" means for our oats.
Nutritional News: What 20 Studies Say About Eat...
A plain-English guide to a 2016 review of 20 studies on nut intake, heart disease and mortality, with links to the original paper.
Nutritional News: What 20 Studies Say About Eat...
A plain-English guide to a 2016 review of 20 studies on nut intake, heart disease and mortality, with links to the original paper.
Recipe: Nut Butter Stuffed Dates, Four Ways
Medjool dates, dried apricots and figs filled with our four Nutcessity nut butters: an instant sweet treat.
Recipe: Nut Butter Stuffed Dates, Four Ways
Medjool dates, dried apricots and figs filled with our four Nutcessity nut butters: an instant sweet treat.
Meet the Product: Smooth or Crunchy? A Guide to...
One ingredient, two textures: how our organic smooth and crunchy peanut butters are made, when to use each, and how to stir and store them.
Meet the Product: Smooth or Crunchy? A Guide to...
One ingredient, two textures: how our organic smooth and crunchy peanut butters are made, when to use each, and how to stir and store them.
Meet the Ingredient: The Peanut, A Legume From ...
Peanuts are legumes that ripen underground and come from South America. Here is their botany, the history of peanut butter and some kitchen ideas.
Meet the Ingredient: The Peanut, A Legume From ...
Peanuts are legumes that ripen underground and come from South America. Here is their botany, the history of peanut butter and some kitchen ideas.
Recipe: Vanilla Cashew Chia Pudding
A creamy make-ahead chia pudding swirled with raw cashew and vanilla butter and topped with berries.
Recipe: Vanilla Cashew Chia Pudding
A creamy make-ahead chia pudding swirled with raw cashew and vanilla butter and topped with berries.
Nutrition Facts: Early Harvest Extra Virgin Oli...
What each figure on the nutrition table of our monocultivar, cold-pressed organic early harvest extra virgin olive oil means, in everyday terms.
Nutrition Facts: Early Harvest Extra Virgin Oli...
What each figure on the nutrition table of our monocultivar, cold-pressed organic early harvest extra virgin olive oil means, in everyday terms.
Meet the Product: Nutcessity, Four Flavoured Nu...
Caromel cashew, date and walnut, gingerbread almond and maple pecan: four organic, vegan nut butters with no refined sugar and no added oil.
Meet the Product: Nutcessity, Four Flavoured Nu...
Caromel cashew, date and walnut, gingerbread almond and maple pecan: four organic, vegan nut butters with no refined sugar and no added oil.
Recipe: Almond Butter Protein Balls
No-bake chocolate almond protein balls made with toasted almond butter or almond protein butter.
Recipe: Almond Butter Protein Balls
No-bake chocolate almond protein balls made with toasted almond butter or almond protein butter.
Nutritional News: Calcium, Bones and the Plant-...
What the research says about calcium: absorption, plant sources, who may fall short, and the mixed evidence on supplements for bones, heart health and cancer.
Nutritional News: Calcium, Bones and the Plant-...
What the research says about calcium: absorption, plant sources, who may fall short, and the mixed evidence on supplements for bones, heart health and cancer.
Meet the Ingredient: Buckwheat Isn't Wheat, The...
Buckwheat is not related to wheat. Its botany, its long journey out of Asia, why it grows so fast, and how to cook with it.
Meet the Ingredient: Buckwheat Isn't Wheat, The...
Buckwheat is not related to wheat. Its botany, its long journey out of Asia, why it grows so fast, and how to cook with it.
Recipe: Beetroot, Pear and Walnut Salad with Wa...
Earthy beetroot, juicy pear and peppery rocket with a simple walnut oil dressing.
Recipe: Beetroot, Pear and Walnut Salad with Wa...
Earthy beetroot, juicy pear and peppery rocket with a simple walnut oil dressing.
Meet the Product: Cold-Pressed Walnut Oil, How ...
A sweet, nutty finishing oil from French kitchens. How walnut oil is made, how to use it, what to pair it with and how to store it.
Meet the Product: Cold-Pressed Walnut Oil, How ...
A sweet, nutty finishing oil from French kitchens. How walnut oil is made, how to use it, what to pair it with and how to store it.
Recipe: Lemon Tahini Dressing, Two Ways
A bright, creamy dressing with a light version and a deeper dark roast version.
Recipe: Lemon Tahini Dressing, Two Ways
A bright, creamy dressing with a light version and a deeper dark roast version.
Nutritional News: Iron, Absorption Matters More...
What the research says about iron: its roles in the body, haem and non-haem absorption, who may fall short, and why more is not always better.
Nutritional News: Iron, Absorption Matters More...
What the research says about iron: its roles in the body, haem and non-haem absorption, who may fall short, and why more is not always better.
Meet the Ingredient: Sunflower Seeds, From Nati...
How a North American wild plant became a garden curiosity, then a Russian oil crop, and what "sprouted and raw" means for our seeds.
Meet the Ingredient: Sunflower Seeds, From Nati...
How a North American wild plant became a garden curiosity, then a Russian oil crop, and what "sprouted and raw" means for our seeds.
Recipe: Peanut Butter Noodles with Lime and Chilli
A fast, glossy peanut sauce tossed through noodles with cucumber and spring onion.
Recipe: Peanut Butter Noodles with Lime and Chilli
A fast, glossy peanut sauce tossed through noodles with cucumber and spring onion.
Meet the Product: Raw Macadamia Nut Butter, The...
Silky, mellow and naturally rich: how to enjoy our 100% organic raw macadamia nut butter.
Meet the Product: Raw Macadamia Nut Butter, The...
Silky, mellow and naturally rich: how to enjoy our 100% organic raw macadamia nut butter.
Meet the Ingredient: Pumpkin Seeds and the Gree...
From the first domesticated squash in Mexico to the dark green oil of Austria's Styria region: the history, the lucky seed mutation and how the traditional oil is made.
Meet the Ingredient: Pumpkin Seeds and the Gree...
From the first domesticated squash in Mexico to the dark green oil of Austria's Styria region: the history, the lucky seed mutation and how the traditional oil is made.
Recipe: Maple Cinnamon Activated Nut Granola Cl...
Crunchy, lightly spiced granola clusters made with activated almonds, activated walnuts and sprouted oats.
Recipe: Maple Cinnamon Activated Nut Granola Cl...
Crunchy, lightly spiced granola clusters made with activated almonds, activated walnuts and sprouted oats.
Nutritional News: Saturated vs Unsaturated Fat,...
What UK and WHO guidance and the largest Cochrane review say about saturated and unsaturated fat, and why the swap matters more than the subtraction.
Nutritional News: Saturated vs Unsaturated Fat,...
What UK and WHO guidance and the largest Cochrane review say about saturated and unsaturated fat, and why the swap matters more than the subtraction.
Nutrition Facts: Organic Raw Sunflower Seed Butter
Nutrition facts for our raw sunflower seed butter, what each figure means in everyday terms, and how to use it on toast, in porridge and in savoury cooking.
Nutrition Facts: Organic Raw Sunflower Seed Butter
Nutrition facts for our raw sunflower seed butter, what each figure means in everyday terms, and how to use it on toast, in porridge and in savoury cooking.
Recipe: Macadamia and Vanilla Banana Ice Cream
Three ingredients, five minutes: a velvety frozen banana ice cream swirled with raw macadamia butter.
Recipe: Macadamia and Vanilla Banana Ice Cream
Three ingredients, five minutes: a velvety frozen banana ice cream swirled with raw macadamia butter.
Meet the Product: Raw Pecan Butter, Sweet, Crea...
A naturally sweet, slightly textured pecan butter made from just one ingredient. Flavour, uses and tips.
Meet the Product: Raw Pecan Butter, Sweet, Crea...
A naturally sweet, slightly textured pecan butter made from just one ingredient. Flavour, uses and tips.
Meet the Ingredient: Sesame and Tahini, A Very ...
Sesame is one of the oldest oilseed crops. Here is its botany and history, how it becomes tahini, and the dishes built on it.
Meet the Ingredient: Sesame and Tahini, A Very ...
Sesame is one of the oldest oilseed crops. Here is its botany and history, how it becomes tahini, and the dishes built on it.
Recipe: Hemp Quinoa Buddha Bowl with Hemp Seed Oil
A colourful quinoa bowl with pink hummus, kimchi, avocado and sun-dried tomatoes, finished with hemp seed oil and Hempesan.
Recipe: Hemp Quinoa Buddha Bowl with Hemp Seed Oil
A colourful quinoa bowl with pink hummus, kimchi, avocado and sun-dried tomatoes, finished with hemp seed oil and Hempesan.
Nutritional News: Zinc, Seeds and the Phytate Q...
What the research says about zinc: its roles in the body, absorption and phytate, who may fall short, and the evidence on colds, eye health and childhood diarrhoea.
Nutritional News: Zinc, Seeds and the Phytate Q...
What the research says about zinc: its roles in the body, absorption and phytate, who may fall short, and the evidence on colds, eye health and childhood diarrhoea.
Meet the Product: Raw Pistachio Butter, Fragran...
A velvety, vibrant green butter made from raw pistachios, with a flavour like gelato. What is in the jar, why it is so green, how to use it and how...
Meet the Product: Raw Pistachio Butter, Fragran...
A velvety, vibrant green butter made from raw pistachios, with a flavour like gelato. What is in the jar, why it is so green, how to use it and how...
Recipe: Japanese Cucumber Salad with Furikake a...
Ingredients: 1 cucumber, thinly sliced 1 teaspoon miso 1 teaspoon fire cider vinegar (from Cotswold Orchard Herbs) 1 teaspoon chia oil (Sun and Seed) 1 tablespoon black sesame tahini (Sun...
Recipe: Japanese Cucumber Salad with Furikake a...
Ingredients: 1 cucumber, thinly sliced 1 teaspoon miso 1 teaspoon fire cider vinegar (from Cotswold Orchard Herbs) 1 teaspoon chia oil (Sun and Seed) 1 tablespoon black sesame tahini (Sun...
Meet the Ingredient: Sorghum, The Ancient Afric...
Where sorghum was first farmed, how it survives drought, why it feeds hundreds of millions of people, and what its whole-grain flour is like to bake with.
Meet the Ingredient: Sorghum, The Ancient Afric...
Where sorghum was first farmed, how it survives drought, why it feeds hundreds of millions of people, and what its whole-grain flour is like to bake with.
Recipe: Quinoa, Kale and Sun-Dried Tomato Salad...
Looking for a refreshing and healthy salad? This Quinoa, Kale, Sun-Dried Tomato, and Cucumber Salad with a drizzle of Hemp Oil and Pomegranate Vinegar Dressing is the perfect...
Recipe: Quinoa, Kale and Sun-Dried Tomato Salad...
Looking for a refreshing and healthy salad? This Quinoa, Kale, Sun-Dried Tomato, and Cucumber Salad with a drizzle of Hemp Oil and Pomegranate Vinegar Dressing is the perfect...
Nutritional News: Magnesium, the Quiet Mineral ...
What the research says about magnesium: its roles in the body, food sources, intake, and the evidence on blood pressure, heart health, diabetes, bone and migraine.
Nutritional News: Magnesium, the Quiet Mineral ...
What the research says about magnesium: its roles in the body, food sources, intake, and the evidence on blood pressure, heart health, diabetes, bone and migraine.
Meet the Product: Hemp and Cashew Protein Powde...
Two single-ingredient plant protein powders with very different flavours, and the best ways to use each.
Meet the Product: Hemp and Cashew Protein Powde...
Two single-ingredient plant protein powders with very different flavours, and the best ways to use each.
Recipe: Hemp and Cashew Protein Pancakes
Fluffy banana oat pancakes made with hemp and cashew protein powders.
Recipe: Hemp and Cashew Protein Pancakes
Fluffy banana oat pancakes made with hemp and cashew protein powders.
Meet the Ingredient: Activated Almonds and Waln...
Soaked in salted water, then dried: what activated means for our almonds and walnuts, what the research on nut soaking found, and how to use them.
Meet the Ingredient: Activated Almonds and Waln...
Soaked in salted water, then dried: what activated means for our almonds and walnuts, what the research on nut soaking found, and how to use them.
Nutrition Facts: Organic Pumpkin Seed Protein P...
63g of protein and 10g of fibre per 100g, plus a mineral profile: each figure on our pumpkin seed protein explained, with the label wording that applies.
Nutrition Facts: Organic Pumpkin Seed Protein P...
63g of protein and 10g of fibre per 100g, plus a mineral profile: each figure on our pumpkin seed protein explained, with the label wording that applies.
Recipe: Pistachio Butter, Fig and Orange Toast
Warm toast with raw pistachio butter, fresh figs and orange: a breakfast that feels like dessert.
Recipe: Pistachio Butter, Fig and Orange Toast
Warm toast with raw pistachio butter, fresh figs and orange: a breakfast that feels like dessert.
Nutritional News: Dietary Fibre and Human Healt...
What the evidence says about dietary fibre and health, and why UK adults eat roughly half the recommended 30g a day.
Nutritional News: Dietary Fibre and Human Healt...
What the evidence says about dietary fibre and health, and why UK adults eat roughly half the recommended 30g a day.
Meet the Product: Early Harvest Extra Virgin Ol...
A fresh, grassy and peppery Sicilian olive oil from the first green olives of the harvest, and how to taste, use and store it.
Meet the Product: Early Harvest Extra Virgin Ol...
A fresh, grassy and peppery Sicilian olive oil from the first green olives of the harvest, and how to taste, use and store it.
Meet the Ingredient: Flax Seeds Explained, Nutr...
One guide to flax: the nutrition numbers side by side and why they differ, the authorised label wording, how to keep each form, and which of our flax products suits...
Meet the Ingredient: Flax Seeds Explained, Nutr...
One guide to flax: the nutrition numbers side by side and why they differ, the authorised label wording, how to keep each form, and which of our flax products suits...
Recipe: Tomato and White Bean Bruschetta with E...
Juicy tomatoes and creamy white beans on toasted bread, finished with a generous drizzle of peppery early harvest olive oil.
Recipe: Tomato and White Bean Bruschetta with E...
Juicy tomatoes and creamy white beans on toasted bread, finished with a generous drizzle of peppery early harvest olive oil.
Meet the Product: How to Enjoy Organic Black Se...
Breakfasts, desserts and a black sesame miso dressing: sweet and easy ways to use organic black sesame tahini, with a little history of why black sesame suits sweet dishes.
Meet the Product: How to Enjoy Organic Black Se...
Breakfasts, desserts and a black sesame miso dressing: sweet and easy ways to use organic black sesame tahini, with a little history of why black sesame suits sweet dishes.
Meet the Product: Black Sesame Tahini, A Bold T...
What black sesame is, how it differs from white sesame, and where it sits in the long history of the crop, with notes on our raw black sesame tahini.
Meet the Product: Black Sesame Tahini, A Bold T...
What black sesame is, how it differs from white sesame, and where it sits in the long history of the crop, with notes on our raw black sesame tahini.
Recipe: Apricot Kernel Butter and Berry Toast
A café-style breakfast in minutes: apricot kernel butter on toast with strawberries, maple and pistachios.
Recipe: Apricot Kernel Butter and Berry Toast
A café-style breakfast in minutes: apricot kernel butter on toast with strawberries, maple and pistachios.
Meet the Product: Apricot Kernel Butter, A Deli...
What apricot kernel butter is, how it tastes, how it is made, how it compares with our other butters and how to use it.
Meet the Product: Apricot Kernel Butter, A Deli...
What apricot kernel butter is, how it tastes, how it is made, how it compares with our other butters and how to use it.
Meet the Product: Organic Pumpkin Seed Protein,...
A single-ingredient plant protein with a nutty, earthy flavour: how it is made, why it is green, how to use it, and a tightened recipe for green protein pancakes.
Meet the Product: Organic Pumpkin Seed Protein,...
A single-ingredient plant protein with a nutty, earthy flavour: how it is made, why it is green, how to use it, and a tightened recipe for green protein pancakes.
Meet the Product: Sprouted Buckwheat, How to Us...
How sprouting works, what sprouted buckwheat tastes like, and eight kitchen uses, from porridge toppers and crackers to risotto and gluten-free crumbs.
Meet the Product: Sprouted Buckwheat, How to Us...
How sprouting works, what sprouted buckwheat tastes like, and eight kitchen uses, from porridge toppers and crackers to risotto and gluten-free crumbs.
Recipe: Creamy Sprouted Oats with Toasted Crunc...
A creamy bowl of sprouted porridge swirled with toasted crunchy hazelnut butter and topped with fruit or chocolate.
Recipe: Creamy Sprouted Oats with Toasted Crunc...
A creamy bowl of sprouted porridge swirled with toasted crunchy hazelnut butter and topped with fruit or chocolate.
Recipe: Spicy Sunflower Seed Butter Noodle Soup
A creamy, spicy noodle soup with gochujang, tofu and bok choy, enriched with toasted sunflower seed butter.
Recipe: Spicy Sunflower Seed Butter Noodle Soup
A creamy, spicy noodle soup with gochujang, tofu and bok choy, enriched with toasted sunflower seed butter.
Recipe: Green Protein Pancakes with Pumpkin See...
Bright green savoury pancakes made with pumpkin seed protein, topped with pumpkin seed butter, kale, kimchi and avocado.
Recipe: Green Protein Pancakes with Pumpkin See...
Bright green savoury pancakes made with pumpkin seed protein, topped with pumpkin seed butter, kale, kimchi and avocado.
Recipe: Dark Chocolate Activated Almond Clusters
Three-ingredient dark chocolate clusters made with activated almonds and flaky sea salt.
Recipe: Dark Chocolate Activated Almond Clusters
Three-ingredient dark chocolate clusters made with activated almonds and flaky sea salt.
Recipe: Hemp Protein and Pesto Gluten-Free Bread
A soft gluten-free loaf made from our bread mix, with hemp protein and a swirl of basil pesto.
Recipe: Hemp Protein and Pesto Gluten-Free Bread
A soft gluten-free loaf made from our bread mix, with hemp protein and a swirl of basil pesto.
Recipe: Cashew Cream Sauce
A silky dairy-free sauce made from raw cashew butter, lemon and garlic. Ready in five minutes.
Recipe: Cashew Cream Sauce
A silky dairy-free sauce made from raw cashew butter, lemon and garlic. Ready in five minutes.
Recipe: Apple Cinnamon Overnight Sprouted Oats
Make-ahead overnight oats with grated apple, cinnamon and chia seeds. Tastes like apple pie.
Recipe: Apple Cinnamon Overnight Sprouted Oats
Make-ahead overnight oats with grated apple, cinnamon and chia seeds. Tastes like apple pie.
Recipe: Cavolo Nero Pumpkin Seed Hummus
A deep green hummus blended with cavolo nero and toasted pumpkin seed butter. Serve with flatbread or vegetable sticks.
Recipe: Cavolo Nero Pumpkin Seed Hummus
A deep green hummus blended with cavolo nero and toasted pumpkin seed butter. Serve with flatbread or vegetable sticks.
Recipe: Raspberry Chia Jam
A three-ingredient raspberry jam thickened with chia seeds. No cooking needed.
Recipe: Raspberry Chia Jam
A three-ingredient raspberry jam thickened with chia seeds. No cooking needed.
Recipe: Pecan Pie-Inspired Overnight Oats
Overnight oats with raw pecan butter, maple syrup and cinnamon, topped with crushed pecans.
Recipe: Pecan Pie-Inspired Overnight Oats
Overnight oats with raw pecan butter, maple syrup and cinnamon, topped with crushed pecans.
Recipe: Pumpkin Seed Butter and Roasted Veg Gra...
A quinoa bowl with roasted carrots and beetroot, avocado and a spoonful of raw pumpkin seed butter.
Recipe: Pumpkin Seed Butter and Roasted Veg Gra...
A quinoa bowl with roasted carrots and beetroot, avocado and a spoonful of raw pumpkin seed butter.
Recipe: Milled Flax and Berry Breakfast Bowl
A two-minute breakfast bowl of plant yoghurt or porridge with milled flax seeds and fresh berries.
Recipe: Milled Flax and Berry Breakfast Bowl
A two-minute breakfast bowl of plant yoghurt or porridge with milled flax seeds and fresh berries.
Recipe: Sunflower Butter and Pear Cinnamon Porr...
Warm sprouted oat porridge with diced pear, cinnamon and toasted sunflower seed butter.
Recipe: Sunflower Butter and Pear Cinnamon Porr...
Warm sprouted oat porridge with diced pear, cinnamon and toasted sunflower seed butter.
Recipe: Cashew and Vanilla Butter-Filled Donuts
Dairy-free donuts filled with a vanilla custard-style centre of raw cashew and vanilla butter.
Recipe: Cashew and Vanilla Butter-Filled Donuts
Dairy-free donuts filled with a vanilla custard-style centre of raw cashew and vanilla butter.
Recipe: White Tahini and Date Smoothie
A creamy smoothie of frozen banana, Medjool dates and white sesame tahini.
Recipe: White Tahini and Date Smoothie
A creamy smoothie of frozen banana, Medjool dates and white sesame tahini.
Recipe: Tahini Chocolate Truffles
Silky dark chocolate truffles made with white sesame tahini, rolled in cacao, sesame or nuts.
Recipe: Tahini Chocolate Truffles
Silky dark chocolate truffles made with white sesame tahini, rolled in cacao, sesame or nuts.
Recipe: Chocolate Hazelnut Oat Bars (No-Bake)
Chewy no-bake chocolate oat bars made with sprouted oats, cacao and hazelnut protein powder.
Recipe: Chocolate Hazelnut Oat Bars (No-Bake)
Chewy no-bake chocolate oat bars made with sprouted oats, cacao and hazelnut protein powder.
Recipe: 2-Ingredient Peanut Butter Chocolate Fudge
Two-ingredient fudge made from smooth peanut butter and dark chocolate. No baking, ready after a chill.
Recipe: 2-Ingredient Peanut Butter Chocolate Fudge
Two-ingredient fudge made from smooth peanut butter and dark chocolate. No baking, ready after a chill.
Recipe: Gluten-Free Chocolate Focaccia
A soft gluten-free chocolate focaccia made from our bread mix with cacao and chunks of melted dark chocolate.
Recipe: Gluten-Free Chocolate Focaccia
A soft gluten-free chocolate focaccia made from our bread mix with cacao and chunks of melted dark chocolate.
Meet the Product: Black Sesame Tahini, How to U...
The practical guide to organic raw black sesame tahini: stirring, thinning, storage and savoury recipes, from a black sesame dressing to black hummus and noodle sauces.
Meet the Product: Black Sesame Tahini, How to U...
The practical guide to organic raw black sesame tahini: stirring, thinning, storage and savoury recipes, from a black sesame dressing to black hummus and noodle sauces.
Recipe: Pancakes Layered with Walnut Butter and...
Fluffy vegan pancakes layered with raw walnut butter and topped with banana and melting chocolate.
Recipe: Pancakes Layered with Walnut Butter and...
Fluffy vegan pancakes layered with raw walnut butter and topped with banana and melting chocolate.
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