Organic Pumpkin Seed Protein Powder 300g

Our Pumpkin Seed Protein is created by carefully separating the oils from the seeds, which makes a wonderful high protein, high fibre and low fat product that can be easily added to yoghurt, smoothies, soups, protein shakes, porridge and more. It can also be used as a substitute for flour.

Pumpkin seeds are full of essential minerals such as zinc, magnesium and iron and are an excellent source of B-complex group of vitamins and vitamin E, as well as essential amino acids.

Our top tip: add to home-made bread recipes.

Ingredients

100% Organic Pumpkin Seeds*

*Organically grown and certified. Store cool and dry.

Allergy Advice

Produced in a facility that also handles nuts and sesame seeds.

Suitable for Vegans and Vegetarians.

NUTRITIONAL VALUES PER 100g

Energy 366kcal/1531kJ
Protein 63g
Fat 6.7g
saturated 1.3g
mono unsaturated 2g
polyunsaturated 3.3g
Cholesterol 0mg
Carbohydrate 10g
of which Sugars 0g
Fibre 10g
Sodium 13mg

Here's an overview of its micronutrient content per 100 grams:

Vitamins:

• Vitamin A: Approximately 3 µg (0% of the Daily Value, DV)
• Vitamin C: 0.3 mg (0% DV)
• Vitamin E: 0 mg (0% DV)
• Vitamin K: 0 µg (0% DV)
• Thiamin (B1): 0.1 mg (8.5% DV)
• Riboflavin (B2): 0.16 mg (12% DV)
• Niacin (B3): 0.86 mg (5.4% DV)
• Vitamin B6: 0.11 mg (8.5% DV)
• Folate (B9): 27 µg (6.8% DV)
• Vitamin B12: 0 µg (0% DV)

Minerals:

• Calcium: 55 mg (6% DV)
• Iron: 3.3 mg (41% DV)
• Magnesium: 262 mg (62% DV)
• Phosphorus: 92 mg (13% DV)
• Potassium: 919 mg (27% DV)
• Sodium: 18 mg (1% DV)
• Zinc: 10 mg (94% DV)
• Copper: 0.69 mg (77% DV)
• Manganese: 0.5 mg (25% DV)
• Selenium: 0 µg (0% DV)

>> FIND RECIPES WITH PUMPKIN SEED PROTEIN