RECIPES & SUGGESTIONS

Health Benefits of Sprouted Buckwheat Groats

Health Benefits of Sprouted Buckwheat Groats

Sprouted buckwheat groats, achieved through soaking, germinating, and drying, offer numerous health benefits: 1. Enhanced Nutrient Profile: Sprouting increases nutrient availability, boosting levels of B-complex vitamins, minerals like magnesium, iron,...

Health Benefits of Sprouted Buckwheat Groats

Sprouted buckwheat groats, achieved through soaking, germinating, and drying, offer numerous health benefits: 1. Enhanced Nutrient Profile: Sprouting increases nutrient availability, boosting levels of B-complex vitamins, minerals like magnesium, iron,...

Raw Courgette Spaghetti with Nutritional Yeast and Cavolo Nero Pesto

Raw Courgette Spaghetti with Nutritional Yeast ...

Ingredients: For the Cavolo Nero Pesto: 2 cups cavolo nero (also known as Tuscan kale), chopped 1/2 cup Sun & Seed hemp seeds 2 cloves garlic, minced 1/4 cup Sun...

Raw Courgette Spaghetti with Nutritional Yeast ...

Ingredients: For the Cavolo Nero Pesto: 2 cups cavolo nero (also known as Tuscan kale), chopped 1/2 cup Sun & Seed hemp seeds 2 cloves garlic, minced 1/4 cup Sun...

Protein Flourless Tahini Brownies with Sesame Seeds

Protein Flourless Tahini Brownies with Sesame S...

  Ingredients: 1 can (400g) black beans or chickpeas, rinsed and drained 125g tahini 200g dark chocolate (vegan-friendly), melted 200g coconut sugar (or any other vegan granulated sugar) 60ml melted...

Protein Flourless Tahini Brownies with Sesame S...

  Ingredients: 1 can (400g) black beans or chickpeas, rinsed and drained 125g tahini 200g dark chocolate (vegan-friendly), melted 200g coconut sugar (or any other vegan granulated sugar) 60ml melted...

Nourishing Buddha Bowl with Sunflower Seed Butter & Mustard Dressing

Nourishing Buddha Bowl with Sunflower Seed Butt...

This Buddha Bowl is a delightful medley of sprouted buckwheat, roasted sweet potatoes, peppers, mixed greens, sprouted beans, and an assortment of vibrant veggies. Topped with crunchy sprouted sunflower seeds...

Nourishing Buddha Bowl with Sunflower Seed Butt...

This Buddha Bowl is a delightful medley of sprouted buckwheat, roasted sweet potatoes, peppers, mixed greens, sprouted beans, and an assortment of vibrant veggies. Topped with crunchy sprouted sunflower seeds...

Mushroom & Spinach Nomelette Frittata

Mushroom & Spinach Nomelette Frittata

1. Tip 50 grams of the mix into a bowl or blender. 2. Pour 100 millilitres water and 4 tablespoon of extra virgin olive oil into the mix and whisk until you have...

Mushroom & Spinach Nomelette Frittata

1. Tip 50 grams of the mix into a bowl or blender. 2. Pour 100 millilitres water and 4 tablespoon of extra virgin olive oil into the mix and whisk until you have...

Nomelette with Mushrooms & Spinach

Nomelette with Mushrooms & Spinach

1. Tip 25 grams (1/3 cup) of the mix into a bowl or blender. 2. Pour 50 millilitres water and 2 tablespoon of extra virgin olive oil into the mix...

Nomelette with Mushrooms & Spinach

1. Tip 25 grams (1/3 cup) of the mix into a bowl or blender. 2. Pour 50 millilitres water and 2 tablespoon of extra virgin olive oil into the mix...