Cavolo Nero Pumpkin Seed Hummus

Ingredients:

  • 1 can chickpeas (drained, rinsed)

  • 2 tbsp Sun & Seed Organic Toasted Pumpkin Seed Butter

  • Juice of 1 lemon

  • 2 tbsp olive oil

  • 1 small garlic clove

  • Handful of cavolo nero leaves (stems removed, lightly steamed or blanched)

  • Salt & pepper to taste

  • Splash of water if needed

Method:

  1. Lightly steam or blanch the cavolo nero until softened, then drain well.

  2. Add chickpeas, cavolo nero, pumpkin seed butter, lemon juice, garlic, and olive oil to a blender.

  3. Blend until smooth, adding a splash of water for a creamier texture.

  4. Season with salt and pepper.

  5. Serve with warm flatbread, veggie sticks, or as a sandwich spread.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.