Recipe: Cavolo Nero Pumpkin Seed Hummus

Cavolo Nero Pumpkin Seed Hummus

A deep green hummus where toasted pumpkin seed butter takes the place of tahini and cavolo nero adds colour and a savoury edge.

Ingredients

  • 1 can chickpeas, drained and rinsed
  • 2 tbsp Organic Toasted Pumpkin Seed Butter
  • Juice of 1 lemon
  • 2 tbsp olive oil
  • 1 small garlic clove
  • A handful of cavolo nero, stems removed, lightly steamed or blanched
  • Salt and pepper
  • A splash of water, if needed

Method

  1. Steam or blanch the cavolo nero until soft, then drain well.
  2. Blend the chickpeas, cavolo nero, pumpkin seed butter, lemon juice, garlic and olive oil.
  3. Add a splash of water for a creamier texture and season to taste.
  4. Serve with warm flatbread or vegetable sticks, or spread it in a sandwich.

About the toasted pumpkin seed butter

Made from toasted organic Styrian pumpkin seeds from Austria, stone-ground until creamy. It is dark green with a roasted, nutty richness and has 28.1g of protein and 15g of fibre per 100g. Use it in dips, dressings, porridge and on toast.

Check the pack for allergen information.

Organic Toasted Pumpkin Seed Butter 200g

Organic Toasted Pumpkin Seed Butter 200g

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