Milled Flax & Berry Breakfast Bowl


A simple, nutrient-packed breakfast to start your day strong

This quick breakfast combines the omega-3 power of our Organic Raw Milled Flax Seeds with the antioxidant boost of fresh berries. It’s creamy, satisfying, and ready in minutes.

Ingredients (Serves 1)

2 tbsp Sun & Seed Organic Raw Milled Flax Seeds

150g plant-based yoghurt or warm porridge

½ cup fresh berries (blueberries, raspberries, or strawberries)

1 tsp maple syrup (optional)

Method

Stir the milled flax seeds into yoghurt or cooked porridge.

Top with fresh berries.

Drizzle with maple syrup if desired and serve immediately.

Why It’s Good for You

Omega-3 ALA for heart and brain health

Fibre-rich for digestion and satiety

Antioxidants from fresh berries

100% plant-based and gluten-free

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