Deep green pancakes with a nutty, earthy flavour from pumpkin seed protein powder. Serve them sweet or savoury, with spinach, avocado and a scatter of pumpkin seeds.
Ingredients (serves 2)
- 1 cup Organic Pumpkin Seed Protein Powder
- ½ cup gluten-free flour or bread mix
- 1 tsp baking powder
- ½ tsp cinnamon
- 1 ripe banana, mashed
- 1 cup almond milk
- 1 tbsp maple syrup
- 1 tsp vanilla extract
Method
- Mix the protein powder, flour, baking powder and cinnamon in a bowl.
- In another bowl, mash the banana and whisk in the almond milk, maple syrup and vanilla.
- Combine the wet and dry mixtures and stir until just mixed. Add a splash more milk if it is too thick.
- Cook ladlefuls in a lightly oiled pan over medium heat until bubbles form, then flip and cook until set.
- Serve with spinach, sliced avocado and pumpkin seeds, or with fruit and syrup.
About the pumpkin seed protein powder
Made from organic pumpkin seeds that are cold-pressed to remove the oil and then milled into a fine, dark green powder. It has a rich, nutty and slightly earthy flavour, and 63g of protein and 10g of fibre per 100g. Add it to smoothies, pancakes, porridge, soups and baking.
1 comment
Sounds good