A five-minute lunch. Walnut butter replaces mayo or hummus as the creamy base for crisp vegetables and avocado.
Ingredients (makes 1)
- 1 large whole-wheat tortilla
- 2 tbsp Organic Raw Walnut Butter
- Sliced cucumber
- Sliced red bell pepper
- Sliced avocado
- A handful of baby spinach
- Salt and pepper
Method
- Spread the walnut butter over the tortilla.
- Layer the cucumber, pepper, avocado and spinach down the middle and season.
- Fold in the sides, roll up tightly and slice in half.
About the walnut butter
Our walnut butter won a Soil Association Food Award in 2009. It is made from hand-selected organic raw walnuts, stone-ground at low temperatures. It is smooth and mildly sweet, with a gentle bitterness that works as well in savoury wraps as on toast or in baking.
Contains walnuts (tree nuts).
