Recipes & Suggestions

Creamy Sprouted Oats with Toasted Crunchy Hazelnut Butter

Recipe: Creamy Sprouted Oats with Toasted Crunc...

A creamy bowl of sprouted porridge swirled with toasted crunchy hazelnut butter and topped with fruit or chocolate.

Recipe: Creamy Sprouted Oats with Toasted Crunc...

A creamy bowl of sprouted porridge swirled with toasted crunchy hazelnut butter and topped with fruit or chocolate.

Apple Cinnamon Overnight Sprouted Oats

Recipe: Apple Cinnamon Overnight Sprouted Oats

Make-ahead overnight oats with grated apple, cinnamon and chia seeds. Tastes like apple pie.

Recipe: Apple Cinnamon Overnight Sprouted Oats

Make-ahead overnight oats with grated apple, cinnamon and chia seeds. Tastes like apple pie.

Pecan Pie-Inspired Overnight Oats

Recipe: Pecan Pie-Inspired Overnight Oats

Overnight oats with raw pecan butter, maple syrup and cinnamon, topped with crushed pecans.

Recipe: Pecan Pie-Inspired Overnight Oats

Overnight oats with raw pecan butter, maple syrup and cinnamon, topped with crushed pecans.

Sunflower Butter and Pear Cinnamon Porridge

Recipe: Sunflower Butter and Pear Cinnamon Porr...

Warm sprouted oat porridge with diced pear, cinnamon and toasted sunflower seed butter.

Recipe: Sunflower Butter and Pear Cinnamon Porr...

Warm sprouted oat porridge with diced pear, cinnamon and toasted sunflower seed butter.

Chocolate Hazelnut Oat Bars (No-Bake)

Recipe: Chocolate Hazelnut Oat Bars (No-Bake)

Chewy no-bake chocolate oat bars made with sprouted oats, cacao and hazelnut protein powder.

Recipe: Chocolate Hazelnut Oat Bars (No-Bake)

Chewy no-bake chocolate oat bars made with sprouted oats, cacao and hazelnut protein powder.

Blood Orange Black Tahini Sprouted Porridge

Recipe: Blood Orange Black Tahini Sprouted Porr...

Sprouted oat and chia porridge with black sesame tahini and blood orange segments.

Recipe: Blood Orange Black Tahini Sprouted Porr...

Sprouted oat and chia porridge with black sesame tahini and blood orange segments.

Black Tahini and Coconut Energy Bites

Recipe: Black Tahini and Coconut Energy Bites

No-bake energy bites made with black sesame tahini, sprouted oats, coconut and dried fruit.

Recipe: Black Tahini and Coconut Energy Bites

No-bake energy bites made with black sesame tahini, sprouted oats, coconut and dried fruit.

Almond Butter Banana Porridge with Chia Seeds and Sprouted Oats

Recipe: Almond Butter Banana Porridge with Chia...

Creamy sprouted oat and chia porridge with mashed banana, topped with slices of banana and a swirl of almond butter.

Recipe: Almond Butter Banana Porridge with Chia...

Creamy sprouted oat and chia porridge with mashed banana, topped with slices of banana and a swirl of almond butter.

Sprouted Overnight Oats with Chia Protein, Mandarin, Goji and Coconut Yoghurt

Recipe: Sprouted Overnight Oats with Chia Prote...

Sprouted overnight oats with chia seed protein powder, topped with pumpkin seeds, mandarin, goji berries and coconut yoghurt.

Recipe: Sprouted Overnight Oats with Chia Prote...

Sprouted overnight oats with chia seed protein powder, topped with pumpkin seeds, mandarin, goji berries and coconut yoghurt.

Savoury Pumpkin Seed Butter Porridge with Roasted Pumpkin and Thyme

Recipe: Savoury Pumpkin Seed Butter Porridge wi...

Savoury sprouted oat porridge cooked in vegetable broth with roasted pumpkin, thyme and pumpkin seed butter.

Recipe: Savoury Pumpkin Seed Butter Porridge wi...

Savoury sprouted oat porridge cooked in vegetable broth with roasted pumpkin, thyme and pumpkin seed butter.

Almond Butter and Raspberry Chocolate Sprouted Oat Porridge

Recipe: Almond Butter and Raspberry Chocolate S...

Sprouted oat porridge with white almond butter, fresh raspberries and dark chocolate that melts on top.

Recipe: Almond Butter and Raspberry Chocolate S...

Sprouted oat porridge with white almond butter, fresh raspberries and dark chocolate that melts on top.

Chia Seed and Hemp Seed Energy Bites with Sprouted Oats

Recipe: Chia Seed and Hemp Seed Energy Bites wi...

No-bake energy bites made with chia seeds, walnuts, sprouted oats, dates and hemp seed oil.

Recipe: Chia Seed and Hemp Seed Energy Bites wi...

No-bake energy bites made with chia seeds, walnuts, sprouted oats, dates and hemp seed oil.

Recipe: Almond Butter and Sprouted Oats Protein Bars

Recipe: Almond Butter and Sprouted Oats Protein...

No-bake bars made with sprouted oats, almond butter and almond protein powder, studded with nuts, seeds and dried fruit.

Recipe: Almond Butter and Sprouted Oats Protein...

No-bake bars made with sprouted oats, almond butter and almond protein powder, studded with nuts, seeds and dried fruit.

Baked Sprouted Oats with Chia Seeds, Almond Milk, Almond Butter and Banana

Recipe: Baked Sprouted Oats with Chia Seeds, Al...

A warm microwave mug of sprouted oats with chia seeds, almond milk, almond butter and banana.

Recipe: Baked Sprouted Oats with Chia Seeds, Al...

A warm microwave mug of sprouted oats with chia seeds, almond milk, almond butter and banana.

Pumpkin Seed Protein, Coconut and Cranberry Energy Bites

Recipe: Pumpkin Seed Protein, Coconut and Cranb...

No-bake energy bites with pumpkin seed protein powder, sprouted oats, almond butter, coconut and dried cranberries.

Recipe: Pumpkin Seed Protein, Coconut and Cranb...

No-bake energy bites with pumpkin seed protein powder, sprouted oats, almond butter, coconut and dried cranberries.

Cashew Butter, Sprouted Oats and Apricot Energy Balls

Recipe: Cashew Butter, Sprouted Oats and Aprico...

No-bake energy balls with cashew butter, sprouted oats, dried apricots and optional chocolate chips.

Recipe: Cashew Butter, Sprouted Oats and Aprico...

No-bake energy balls with cashew butter, sprouted oats, dried apricots and optional chocolate chips.

Recipe: Sprouted Oats Porridge with Blood Orange and Chocolate Nibs

Recipe: Sprouted Oats Porridge with Blood Orang...

Creamy sprouted oat porridge topped with blood orange segments and chocolate nibs.

Recipe: Sprouted Oats Porridge with Blood Orang...

Creamy sprouted oat porridge topped with blood orange segments and chocolate nibs.

Sprouted Oat and Chia Porridge with Coconut Milk, Mulberries and Pomegranate

Recipe: Sprouted Oat and Chia Porridge with Coc...

Sprouted oats and chia soaked in coconut milk, topped with mulberries, raw almond butter and pomegranate.

Recipe: Sprouted Oat and Chia Porridge with Coc...

Sprouted oats and chia soaked in coconut milk, topped with mulberries, raw almond butter and pomegranate.